GROOVI-GRIPPA PAMPHLET

Unique effective Stretching & Support Aid

  • Pre & Post exercise stretching
  • Effective stretches of the lower limb
  • Neck support during abdominal strengthening
  • Effective relief for neck pain and headaches
  • Mobilise the neck

Inner Thigh / Abductor’s

Grippa

Outside Thigh / TFL

Upper Hammie

Hamstring & Calf’s

Groovi-Grippa

Nerve Stretch in Doorway

Quadriceps Lying

Groovi-Grippa

Foot Evertors & Invertors

Hamstring standing

Assisted Quads

September 26, 2017 Another Category
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