Designed by Physiotherapists in conjunction with engineers.

A novel, easy to use Ice Therapy with Compression. Perfect for all Sporting & Acute injuries.

Additional information

Additional information

Weight 0.25 kg

EASY & CONVENIENT TO USE Waterproof ice bag that that keep consistently cold for extended periods without leaking Just add ice & close the lid Apply directly to the skin without danger of ice burns Compression brace with Velcro straps and extender straps for application around all body parts. Comfortable design and material For swelling ,muscle strains , joint pain & inflammation from all injuries family should be without one


Directions: Fill the Groovi-Freeze with Ice Cubes. Place into supportive brace & use the velcro straps to fix the Groovi-Freeze onto the painful area. For acute pain or swelling, keep the Groovi-Freeze in situ for 20 minutes on & 20 minutes off. Place the Groovi-Freeze in the fridge or ice box when not being used. Fill with more ice cubes as the ice melts. Repeat as often as needed. Care: Dry upside down when not in use & store out of direct sunlight If applying Ice regularly, keep in the fridge between uses. This will keep the ice cubes frozen. Drain away some of the melted ice & top up with ice cubes as needed. Do not store in the freezer as this will over-freeze the contents. Do not apply directly to the skin if it has been in the freezer as this may result in an Ice burn Follow instructions carefully on pack

Cryotherapy Information

Cryotherapy Information

Cryotherapy is the application of Ice to inflamed or swollen tissues such as tendons or bursae. Cryotherapy or ‘Cold Therapy’ has been found to be as effective in reducing pain and swelling as more aggressive treatments such as injection therapy. It has also been found to be effective in reducing inflammation post-surgery.

The Groovi Freeze is a waterproofinsulatedsuper-cold reusable Ice bag complete with compression brace, that stays consistently cold for ages.

The Groovi Freeze is a wonderful treatment aid that will stay cold far longer than it takes to achieve the beneficial effects from Icing the affected area.

The Groovi compression brace allows you to carry on with your normal activities. Simply apply the compression elastics and you can keep moving whilst the Ice is working its magic. The compression is indicated to further assist in providing support to the affected area (such as ankle sprains, groin strains or shoulder injuries) as well as reduce the swelling.

The Groovi Freeze has an analgesic effect and therefore reduces pain as well as swelling in injured tissues such as after an acute ankle sprain.

Conditions that will benefit from The Groovi Freeze include acute traumatic and sporting injuries at various bodily regions resulting in back pain, neck pain, shoulder, knee, ankle and/ or hip pain.

The application of Ice is indicated for skin irritations, such as after a bee sting or for relief from burns.

For acute pain and swelling it is recommended that you apply the Groovi Freeze for 20 minutes on, 20 minutes off as often as you can in the 1st 72 hours.



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