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Groovi Preggie SI Belt


5.00 out of 5 based on 1 customer rating
5.00 (1) Write review

The Groovi Preggie SI belt is the perfect pelvic compression and support assist for patients with lower back or pelvic pain both during as well as after pregnancy.

Designed by physiotherapists in conjunction with engineers.

New: learn how to position, remove and assess the suitability for the Groovi Preggie SI belt!

SKU: si-belt-preggie Categories: ,

The Groovi Preggie SI belt is innovative in that compression is provided by two power straps, each with a central Velcro attachment, so that the power strap is then stretched from the central point in two different directions. This improves ease of application greatly, compared to other products, without sacrificing any of the compression benefits. Furthermore, you can compress the pelvis where it is needed the most.

Its result is that you can compress the pelvis where it is needed the most and alleviate lower back pain, improving the wearers quality of life during and after the pregnancy.

Disclaimer: This SI belt is made from poly-cotton and brushed nylon, safe for hyper-allergenic sufferers.

Weight 0,2 kg

X Small (90cm), Small (90-110cm), Medium (110-120cm), Large (120-130cm), X Large (130-150)



Info for the Patient

Multiple studies over the past 20 years have found that the combination of pelvic support via a sacro-iliac belt (SI-belt), in conjunction with a core stabilisation exercise program, may be the best treatment for sufferers of persistent back & pelvic pain.

If you suffer from continuous pain, it is recommended that you use the belt throughout the day for all activities. As symptoms improve, use the belt during activities known to aggravate your symptoms. Wear the Groovi-SI-belt whilst performing all your core stabilisation rehabilitation exercises. This improves core muscle activation.

Ultimately, use of the belt should be reduced to activities such as Pilates, gym, golf, cycling or hiking.

Info for the Practitioner

Over the past 15 years, the use of a Pelvic compression belt has become recommended for both lumbo-pelvic support and failed load transfer in patients requiring lumbo-pelvic control for pain and/or instability (Mens et al, 2006, Kim et al, 2017).
A combination of an SI-belt with a spinal stabilisation rehabilitation program may be the best treatment intervention for patients with chronic low back pain or pelvic pain (Lariviere et al, 2019).

It has been found to improve health related quality of life, better steadiness during walking activities, modifies muscle recruitment sequencing during loading activities, helps prevent unwanted substitution movements and reinforces and retrains the optimal motion (Kyung-Mi-Park et al, 2010; Heller, 2006; Hammer et al, 2015; Jung et al, 2013,Cha et al, 2016).

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  1. Bongie Ngwenya

    5 out of 5

    Preggie belt is the best. l love it helped with supporting my back during my pregnancy.

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