The Groovi-Pulley is designed to mobilise the shoulder after surgery and to improve frozen shoulder stiffness.
Designed by Physiotherapists in conjunction with engineers.
- Additional information
- Information & Directions
The Groovi Pulley assists in performing muscle activation exercises to help healing after shoulder surgery. It helps protect healing tissue while improving the range of motion in the shoulder. The attached pulley mechanism creates a smooth glide and decreases noise while in use.
Already pre-assembled, the pulley is easy to set up and can be used for exercises while standing or seated. It helps to retrain motion, in a pain-free way with functional movement patterns, as well as helping to reduce stiffness and improve range of motion.
See the below for more comprehensive stretching exercises and instructions.
Information & Directions
- Attach the pulley to a higher point such as door frame or a hook
- Standing will allow you to elevate your shoulder at 90 degrees
- Sitting will allow you to elevate your shoulder higher